Workouts

Gratitude doesn't even begin to describe it. When I stepped into sweat fitness a little over a year ago, I knew nothing except that I needed a lifestyle change and that it had to start with me. Between the two pictures I've lost inches, gained muscle, and found the confidence I've been needing for years. The staff--no, the family at sweat has made my fitness journey encouraging and fun! If you are thinking of making a lifestyle change, I say go for it. Leave your worries and stress at home and take that first step towards a better you. I'm sure glad I did!